- Good source of protein (9 g/8 fl oz)
- Good source of 26 essential vitamins and minerals
- Excellent source (320 mg/8 fl oz) of plant-based omega-3 fatty acid alpha-linolenic acid (ALA, 20% of 1.6 g DV) to support heart health
- Excellent source of vitamin D to support bone health
- Contains 82.5 mg choline per serving, which is 15% of the DV for choline (550 mg)
- Suitable for lactose intolerance
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